Journal for 3-8-2011

Posted on

No post today but yes on a journal.

Workout:
Warm-up
2.43 miles in 30 minutes of run/walking on a treadmill
Cooldown
3.05 miles total

Diet:
7:45am – Banana, water, vitamins
10:00am – 1oz of trail mix
12:00pm – All vegetable salad
3:30pm – Mini Luna bar
9:30pm – Lean Cuisine Chicken and Pasta bowl

Weight:
Not today